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Resources and FAQ's

Website Links 

The links below answer FAQ's about therapy. 

Please get in touch with any further questions. 

What is EMDR? 

What is CBT? 

​What to Expect in Therapy

Fees: 

90 Assessment - £90

50-60 Treatment Sessions - £75

Online session conducted using Bilateral Base (for EMDR sessions), Teams or Zoom. 

Free Downloads

PDF handout
PDF handout

Trauma Handout 

Therapy Bridging Sheet 

Contact Me

I am registered with AXA & AVIVA. Please have your authorisation code and membership details available when contacting to discuss treatment


I am Accredited with the BABCP - British Association for Behavioural & Cognitive Psychotherapies

For any questions you have, send me a message, drop me an email or give me a call. 

Email: jemmaaustincbt@gmail.com

Contact number: 07512 312 760

Online contact via email

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